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Eating Disorder Among Adolescents Engaged In Gymnastics

This documentary talks about the prevalence of eating disorder among elite level gymnasts. Studies have showed that eating disorder is widespread among this group compared to other groups of younger adults.

A look at statistics on Eating Disorder among adolescents engaged in gymnastics

  • Only 20% of young adults involved in gymnastics to resort to weight loss supplements like Phen-375 in their weight management techniques
  • Studies show that at least 40% of athletes involved in aesthetic sports competition such as gymnastics are suffering from some type of eating disorder
  • Roughly 25% of college sophomore students are into binging and purging as their source of weight management which is a highly dangerous technique
  • Reports show 33% of men gymnasts suffering from eating disorder.
  • Reports show that there is a higher rate of women gymnasts who are suffering with eating disorders.

While statistics has no clear answers as to the exact cause for the increased risk of eating disorders among aesthetic athletes, many gymnasts who suffer from eating disorder have the tendency to begin dieting at an early age to improve their performance in their chosen career. This practice and the start of dieting at an early age are dangerously building an obsession in dieting and weight loss.

In addition, many of these athletes face direct pressure from trusted sources such as peers, coaches and even parents to pursue and maintain an unnatural and unhealthy weight. Looking at this obsession with weight loss and body image strengthened by group and peer pressure along with the sports focused on perfectionism, it becomes easier to imagine why so many young athletes develop an eating disorder.

A Documentary on Eating Disorder

Effects of Eating Disorder on Gymnasts

What are these gymnasts giving up to achieve perfection? Eating disorder makes a great impact on the the mind and the body. Apart from the psychological and emotional effects of eating disorder, it also leads to serious health problems.

This includes:

  • Osteoporosis
  • Disruption of the menstrual cycle
  • Inflammation of the esophagus
  • Heart damage

The health risks involved are very dangerous. Two known gymnasts, Cathy Rigby and Christie Henrick suffered eating disorders that caused the first to be hospitalized from near fatal electrolyte imbalances caused by bulimia, and the later died due to multiple organ failure resulting from anorexia.

Treatment

There is no standard for treating the psychological habits and mentality of an eating disorder. Techniques such as hospitalization, medical care, interventions, and nutritional counseling are all used in treatment. One of the strongest methods to overcome an eating disorder is early detection.

Symptoms

Symptoms can be hard to identify but frequent consumption of large quantities of food in short periods of time, preoccupation of food and body weight, and rapid unexplained weight loss can all indicate an eating disorder.

 

How Teens Can Benefit From Massage

The adolescence stage is the bitter sweet stage of the growing years. It is in this stage that children go through a lot of changes. From physical to emotional changes. From eating disorders to physical injuries, not mention emotional heartaches. This means teens have special needs specific to the changes they are going through.

Nothing beats regular visits to the doctor and an active and healthy lifestyle. But do you know that massage therapy is also important in the teen’s growing years?

You will find many SPA establishments offering special massages for the youth. One of them is Massage Mississauga who provides special massage package for your growing teens.

Benefits of Massage Therapy for your Young Adult

  • Massage Improves physical appearance and corrects eating disorders

Research said that at least 3% of American youth are suffering from eating disorders where 90% of them go untreated. As a result, many teens are growing obese and are mentally affected by the societal impact of their appearance.

Further studies show that regular body massage helps them reduce anxiety and increase the release of hormones that makes them good about themselves. Participants in the study also showed increase in body and health awareness that they show incredible change in their eating habits. Counselling along with regular body massage somehow results to positive outcomes among teens going through eating disorders.

  • Massage Helps Premenstrual Symptoms and Menstrual Pain

Menstrual issues among teenage girls are perhaps one of the recurring pains in adolescent years. Irregular cycles, the embarrassment teens feel when they need help. All these add up to the stress of managing symptoms and the monthly cycle.

Massage therapy had been known to provide pain relief, release tension, relieve anxiety, and reduce depression especially during PMS. Young girls may also benefit from self-massage techniques. Learning these massage techniques will not only alleviate the pain but will also relieve them from tension brought about by menstrual cramps on a daily basis.

  • Massage Can Help Relieve Pain from Injuries in Sports

High school athletes are no different from professional athletes. They too experience injuries and they get injuries via various ways. Young boys and girls who are still in their developing years are actually more prone to muscle injuries including sprains and strains.

Boys are more prone to common injuries rather than girls especially in sports activities such as ice hockey, rugby, and soccer. Girls who are involved in basketball and gymnastics are more susceptible to these injuries.

Whatever type of game your teens play, there is a sports massage that meets their needs. Sports massage is highly effective especially in injuries caused by repetitive motion. Tennis elbow and runner’s knee are too common injuries where sports massages are proven to be helpful. These days, you will find a massage therapist in almost any kind of sporting event in account of what they can do to help athlete prior to the game, after, or in moments when they accidentally get an injury.

The Benefits Of Sports Massage Therapy